Guides

Plain-language guides, written by a parent.

No jargon. No 30-page PDFs. Just the steps, scripts, and checklists that actually move things forward.

30-second quiz

Not sure where to start? We'll point you at one next step.

Four questions, then a direct link into the exact guide, script, or checklist you need today.

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A mother sits on the living-room rug and watches her preschooler stack wooden blocks.
12 min

Pre-diagnosis

Before the diagnosis

Signs by age, free screeners, scripts for the pediatrician, and what to do today — no diagnosis required.

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A father and his young daughter share a quiet breakfast at the kitchen table.
9 min

Just diagnosed

Day one — the first-year roadmap

Week 1, Month 1, Year 1. What to do, what can wait, and what you can skip entirely.

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A parent and a teacher sit together at a school table, looking at a folder as partners.
14 min

School

The IEP playbook

Your IDEA rights, federal timelines, SMART goal templates, and a sample evaluation-request letter.

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A therapist and a child play with toy animals on the floor, both laughing.
11 min

Therapy

Vetting ABA (and the alternatives)

20 questions to ask any provider, red and green flags, and assent-based vs. compliance-based models.

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A parent sits calmly at a kitchen table with paper forms, an open laptop, and a phone.
10 min

Money

Insurance & Medicaid waivers

ERISA vs. fully-insured, how waiver waitlists work, and a sample appeal letter for denials.

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In a dim, cozy corner, a parent sits beside a child resting under a blanket and wearing headphones.
11 min

Regulation

Meltdowns & sensory regulation

Meltdown vs. tantrum, the rumble stage, in-the-moment steps, and a calm-down kit checklist.

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A grandparent, a parent, and a child set the table together and laugh.
10 min

Family

Talking to family & friends

Scripts for grandparents, siblings, holidays, and turning family into real, practical help.

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A parent reads a picture book to a child tucked into bed at night.
13 min

Daily life

Potty, sleep, eating & hygiene

The everyday skills that take longer — toilet training, sleep, food chaining, haircuts — without the shame spiral.

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A teenager with a backpack walks beside their parent on a tree-lined sidewalk.
14 min

Teens

Teen years & transition to adulthood

Puberty, the transition IEP, work and college paths, SSI at 18, and guardianship vs. alternatives.

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A parent and child hold hands by an open front door and a yard gate, with a door sensor and a blue wristband.
12 min

Safety

Wandering & elopement safety

Why kids wander, home and water safeguards, and what to do in the first minutes if your child goes missing.

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A family calmly packs a small backpack together by the front door on a sunny day.
11 min

Safety

Emergency-ready: 911, police & the ER

A one-page profile, 911 scripts, meeting local responders, and a disaster go-bag for autistic kids.

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A parent and child smile together at a tablet showing a grid of picture buttons.
12 min

Communication

Communication & AAC

What AAC is, the myths that delay it, and how to get a device evaluated, funded, and used every day.

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A child sits at a classroom desk beside a supportive teacher, with picture cards on the wall.
13 min

School

When school calls about behavior

FBAs, behavior plans, the 10-day suspension line, manifestation reviews, and why early pickups count.

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Two children walk together on a school playground while a caring adult stands nearby.
11 min

School

Bullying — spot it and use your rights

Warning signs, how to document and report it, and when bullying becomes disability harassment.

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A young adult and a parent sit at a bright table planning, with a closed folder between them.
13 min

Money

Money after 18: SSI, ABLE & trusts

How SSI changes at 18, the $2,000 limit, ABLE accounts, and special needs trusts, in plain language.

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A young adult talks on a front porch while their parent listens.
12 min

Teens & adults

Supported decision-making

Supported decision-making, powers of attorney, rep payees, and when limited guardianship fits.

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A parent and a teenager sit on a couch having a calm conversation over tea.
11 min

Teens & adults

Puberty & body safety

Plain-language teaching for puberty, privacy, consent, and online safety — early, concrete, and often.

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A clinician shows a stuffed animal to a child sitting on a parent's lap in a sunny exam room.
11 min

Health

Doctor, dentist & shots

Calmer doctor and dentist visits: accommodations to ask for, shot plans, and comfort holds.

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A parent rests with a cup of tea while another adult plays blocks with a child nearby.
10 min

Family

Caregiver burnout & respite

Burnout signs, where to find respite, how waivers and vouchers can pay for it, and an emergency backup plan.

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